Kanda - Around the World, Episode 33 - Central African Republic
In this episode, we’re heading to the Central African Republic, where kanda is one of the most traditional everyday dishes. These soft meatballs are made by mixing minced beef with finely ground pumpkin seeds, which give them a nutty depth and help bind everything together.
Prep
25m
Cook
50m
Total
1h 15m
Ingredients
Method
Turn cooking mode on
Step 1
Toast the pumpkin seeds in a dry pan for a couple of minutes until lightly golden, then grind them into a fine powder.
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Cook along with all of our recipes
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For
4
M
I
500
g
Minced beef
150
g
Raw pumpkin seeds
150
g
Onion, finely chopped
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Kanda - Around the World, Episode 33 - Central African Republic
In this episode, we’re heading to the Central African Republic, where kanda is one of the most traditional everyday dishes. These soft meatballs are made by mixing minced beef with finely ground pumpkin seeds, which give them a nutty depth and help bind everything together.
Prep
25m
Cook
50m
Total
1h 15m
Ingredients
Method
Turn cooking mode on
Step 1
Toast the pumpkin seeds in a dry pan for a couple of minutes until lightly golden, then grind them into a fine powder.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
500
g
Minced beef
150
g
Raw pumpkin seeds
150
g
Onion, finely chopped
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
